Hi, I'm Malcolm...

...but most of my friends call me Mally.

I currently reside in the suburbs of West Paris where I am happily married to my wonderful Val and have two great kids, Dylan and Pearl.

Ten years ago I was an alcoholic, coke-snorting, weed-smoking rock & roller. In 2010, suicidal and disillusioned with life, I decided enough was enough, went through a week of hardcore cold turkey and came out the other side a radically transformed ultrarunner with a never-quit mentality. This journey has turned my life around and taken me on adventures I never would have imagined.

If you are stuck in life, rest assured there is always a way out. Within all of us, regardless of circumstance, lies the untapped ability to change and step into our best, most authentic self.

My message aims to encourage and empower you to take first step in shattering your perceived limits and go beyond your wildest dreams.

Welcome to the new you!

Beyond the very extremity of fatigue and distress, we may find amounts of ease and power that we never dreamed ourselves to own — sources of strength habitually not taxed at all, because habitually we never push through the obstruction.
                                    - William James.